 Peanut butter is made from the delicious blend of fibre and protein. This rich and creamy textured spread keeps you filled for a longer time and provides you with a variety of healthy nutrients. This recipe is also easy to make at home. Peanut butter is the all time favourite dish and is beneficial for people from all the age groups. This heart healthy spread provides you with all the energy that you need that will keep you going through the day. As it is said that the breakfast is the most important meal of the day so make it nutritious and keep it healthy.
1. Lower chances of developing diabetes According to the new studies published an ounce of peanut butter can lower the risk of developing diabetes. This delicious blend is low in calories and provides you with all the healthy nutrients. The healthy nutrient balance of the creamy homemade peanut butter not only provide you with healthy benefits of the peanuts but nourishes your body with the presence of all the rich micronutrients. 2. Good for bone health Homemade peanut butter contains about 49 grams of magnesium. Magnesium is one such micronutrient that is good for muscle recovery, mental health and is also good for keeping bone health. This flavourful blend is an ideal snack partner for all the gym enthusiasts. The peanut butter is rich in protein and magnesium that will be an ideal snack for all the gym goers which will help in muscle building. 3. It helps with weight loss Peanut butter is a rich and creamy textured butter or a spread. It is an ideal breakfast for all, except for someone who is allergic to peanuts. This rich butter will keep you full for a longer time and the prefect amount of calories will also help you manage your weight. Despite some beliefs consumption of peanut butter or peanuts in a regular quantity does not lead to increase in weight but it does help manage your overall health progress. 4. Full of nutrients This little jar of peanut butter contains all the nutrients like protein, fibre, potassium, healthy fats, antioxidants, magnesium and vitamin E. Peanut butter is a healthy combination of all the necessary micronutrients that provide you with all the energy you need. 5. It helps boost immunity Peanut butter is also rich in vitamin B6 and zinc; these micronutrients are considered to be immunity booster. Have this delicious spread as part of your daily breakfast routine and provide yourself with a burst of energy with a richness of peanut flavour.
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 Hummus is a nutritious snack for those who all are looking for a healthier alternative. The healthy dips of Wingreens Farms are made from their own original recipes providing a myriad of health benefits. The original hummus with jalapenos of wingreens is another delectable and a healthier snack when paired with chips makes an ideal snack for all your parties. These are made from fresh ingredients which offer a myriad of health benefits also. The chickpeas used in the blend have proven to protect your body against various diseases. Following are some of the major health benefits of healthy dips.
1. Cardiovascular benefits: The hummus is heart friendly snack and is beneficial for all the age groups. The black chickpea contain unique combination of antioxidants that maintain the health of the blood vessels and prevent oxidative stress and hence reduce the risk of heart diseases. It also contains some amount of magnesium which minimizes the risk of formation of blood clots, heart attacks or strokes. Dive into the wondrous flavour of black chickpea hummus with hummus as this healthy dip will leave you wanting for more. 2. Lowers cholesterol: The chickpeas contain soluble fibre which controls the level of bad cholesterol from the blood. It absorbs the bad cholesterol from the blood and reduces the risk of heart diseases. Soluble fibre prevents overeating and is a perfect company for your weight loss diets. Try wingreens farms hummus with jalapenos which is a great succulent snack. 3. Prevent diabetes: The carbohydrates present in black chickpeas are digested slowly, thus reducing the blood sugar level. This contributes in insulin resistance and thereby reducing the risk of getting type 2 diabetes. Wingreens Farms black chickpea hummus with jalapenos dip is a healthy dip with a heart friendly promise. 4. Great source of iron: Chickpeas being a rich source of iron protect your body against the deficiency of blood. It can prevent anaemia and boost your energy levels. It is an important component of enzyme system for energy production and metabolism. It is to be included in your diet as it offers a range of health benefits. Include black chickpeas with jalapenos dip in your diet as a side dish or pair it with calorie free chips as a healthy snack. 5. Healing properties: The hummus has great healing properties and eating this hummus in a normal quantity on a daily basis can reduce inflammation in your body and eradicate you of your skin problems and allergies. Try this naturally made black chickpea hummus with jalapeno of Wingreens Farms as it offers you a healthier alternative as well as natural treatment. Wingreensfarms dips are very crispy and healthy. They are homemade fresh dips for an ultimate taste. Wingreensfarms is an online store for dips for chips, homemade peanut butter, hummus, salsa, sauces and much more dips.  Delicious dips often translate into extra calories that can blow your diet before you know it. However, Wingreens wide range of healthy dips for chips are rich in nutrients, vegan friendly and high in protein. Pair it with whole wheat pita crisps and you’ve got yourself a delicious yet healthy snack. Other related articles you can read at:
Which are the best low calorie healthiest snacks ? Health Benefits of Homemade Spicy Peanut Butter Brew a cup of peppermint green tea for a number of health benefits Is Peppermint green tea good for you? 5 reason to have peppermint green tea. Health benefits of multigrain flatbread Yummiest Sandwich Recipes with Hummus & Baking Bread best dips for chips  Wingreens olive hummus has fiber, protein, calcium and a dose of carbs that your body needs. It’s an excellent food option for people on a serious diet plan or those who are simply watching their weight. The classic recipe of olive oil, tahini and chickpeas is a snack you can absolutely not refuse!
 You can't beat a bowl of fresh homemade salsa. The juicy tomatoes work wonders in this dish to create a light and refreshing salsa. It is great for serving alongside Mexican classics such as fajitas or tacos. There’s no denying that almost everything tastes better paired with a spread. Utterly addictive, Wingreens bright, spicy and tangy tomato salsa strikes the perfect balance between sweet and spicy. Made with tomatoes, green peppers, onions and garlic, this vegan friendly and low fat dip is mildly sharp and sweetly tangy at the same time! Serve with tortilla chips or any of your favorite dishes.
The peri peri salsa is spicy, zesty and full of flavour and is sure to leave your mouth watering for more. Wingreens adds a spin to it by complementing it with sweet and tangy salsa, creating the ideal spread for parties. Whether you’re hosting a party, or just want to make a delicious appetizer for the family, these nacho dips are an all time favourite! Their spreads are rich and palatable and are a treat to your taste buds. Peri peri salsa is versatile and vegan friendly. Use this dressing with nachos, tortillas, and even burritos! It is spicy, zesty and full of flavour and is sure to leave your mouth watering for more. Fresh & flavourful tomato salsa dip recipe is one of the best ways to add more flavor to your food while also delivering essential and tasty nutrients. With all the health benefits salsa boasts, you can add an extra serving to all your favorite foods - there’s no need to hold back! It’s a good dose of Vitamin C. It helps prevent heart disease and promotes healthy aging. Regular consumption of foods rich in vitamin C helps protect from scurvy, develop resistance against infectious agents, boosts immunity and remove harmful, pro-inflammatory free radicals from the body. Eating food like tomato salsa dip recipe stimulates the production of oxytocin and serotonin, helping reduce the risk of depression, anxiety and stress. Wingreens peri peri salsa with nachos not only provides numerous health benefits, but it’s also a perfect way to season your food without adding salt, sugar, or fat! It tastes best with paired with nachos and you don’t have to worry about clocking in the calories. It’s super healthy, fresh, flavourful and low fat! Their tomato salsa dip recipe is too die for too! It’s made with fresh tomatoes and tastes best with nachos, tortilla chips and even pita crisps.  Wingreens garlic dip with is good way to add protein, nutrients and health benefits to the weekly diet. It tastes best with chips and the best dip for chips. It is ideal for health conscious people and those on a strict diet plan. It’s absolutely low in calories and tastes delicious too! This garlic dip is best dip for chips recipe online available at best dips store in delhi
 If you believe that chocolate and peanut butter is one of the world’s best flavor combos, you have to try this easy, fast and scrumptious homemade chocolate peanut butter. It’s so easy and your scrumptious results are ready in just 10 minutes. There is nothing quite like the taste of homemade nut butter, and homemade chocolate peanut butter is no exception. It is robustly and boldly flavored - rich yet smooth.
Wingreens homemade peanut butter is nothing less than the best. It’s freshly ground and the healthiest way to indulge in your cravings without cheating on your diet plan. There’s nothing better than this combination, especially when it’s healthy! Wingreens chocolate peanut butter is the healthiest possible spread you can get! It’s rich in protein and made with natural ingredients. This homemade peanut butter the perfect accompaniment for tea time when you’re craving some warm tea with delicious sandwiches. Experiment with this flavour in cakes and sandwiches, or even devour it all just by itself! You can even make this easy recipe right at home! Start by roasting peanuts, or toast them further, if they’re already roasted, and then liquefy in them in a food processor. If you keep grinding beyond the paste that you’re usually trying to avoid when cooking with ground nuts, eventually, it becomes a puddle and peanuts, with their high oil content. As you keep processing, the peanut butter becomes smoother, creamier, and thins out. Keep processing until the peanut butter is very smooth and liquidy. In the meantime, melt chocolate chips in a double-boiler or in the microwave until smooth. Take care not to scorch the chocolate. Let cool until barely warm, but still liquid. Scrape melted chocolate into a large bowl. Add butter, sugar in the quantity according to your choice. Stir until thoroughly combined. If you prefer it with more of a hint of chocolate and less chocolate-in-your-face quality, use fewer chips. Once it’s mixed well, add it to the butter blend and mix the two. Transfer the spread into a glass jar or other container with a lid. Refrigerate it upto a week! Store peanut butter in the refrigerator or at room temperature. At room temperature, it firms up some, but stays soft. In the refrigerator, because of the chocolate it hardens and solidifies, but softens up after ten minutes at room temperature. For all the chocolate and peanut butter lovers, and you know who you are, this is for you. The richness, boldness, smoothness, and utter soul-soothing nature of this stuff will make your world go round. Homemade peanut butter great on toast, bagels, crackers or dolloped on top of hot oatmeal. It can also be used instead of syrup on pancakes and waffles, and makes for great PBJ sandwiches, only no jelly required. Even a spoonful of it can maximise deliciousness!  Most people indulge in oily, fattening snacks when they’re extremely hungry. But what if you could enjoy a creamy and cheesy appetizer that’s low fat, low in calories and tastes just as awesome! Wingreens brings you to a range of cheesy dips for chips, including a creamy jalapeno cheese sauce with nachos that are ideal for your evening snack, or even serve it at your next get-together with chunks of crusty white bread. When it comes to party foods, it's hard to top cheese dips. They are easy to make, shareable, and hard to avoid when put right in front of you!
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