Peanut butter is made from the delicious blend of fibre and protein. This rich and creamy textured spread keeps you filled for a longer time and provides you with a variety of healthy nutrients. This recipe is also easy to make at home. Peanut butter is the all time favourite dish and is beneficial for people from all the age groups. This heart healthy spread provides you with all the energy that you need that will keep you going through the day. As it is said that the breakfast is the most important meal of the day so make it nutritious and keep it healthy.
1. Lower chances of developing diabetes According to the new studies published an ounce of peanut butter can lower the risk of developing diabetes. This delicious blend is low in calories and provides you with all the healthy nutrients. The healthy nutrient balance of the creamy homemade peanut butter not only provide you with healthy benefits of the peanuts but nourishes your body with the presence of all the rich micronutrients. 2. Good for bone health Homemade peanut butter contains about 49 grams of magnesium. Magnesium is one such micronutrient that is good for muscle recovery, mental health and is also good for keeping bone health. This flavourful blend is an ideal snack partner for all the gym enthusiasts. The peanut butter is rich in protein and magnesium that will be an ideal snack for all the gym goers which will help in muscle building. 3. It helps with weight loss Peanut butter is a rich and creamy textured butter or a spread. It is an ideal breakfast for all, except for someone who is allergic to peanuts. This rich butter will keep you full for a longer time and the prefect amount of calories will also help you manage your weight. Despite some beliefs consumption of peanut butter or peanuts in a regular quantity does not lead to increase in weight but it does help manage your overall health progress. 4. Full of nutrients This little jar of peanut butter contains all the nutrients like protein, fibre, potassium, healthy fats, antioxidants, magnesium and vitamin E. Peanut butter is a healthy combination of all the necessary micronutrients that provide you with all the energy you need. 5. It helps boost immunity Peanut butter is also rich in vitamin B6 and zinc; these micronutrients are considered to be immunity booster. Have this delicious spread as part of your daily breakfast routine and provide yourself with a burst of energy with a richness of peanut flavour.
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If you believe that chocolate and peanut butter is one of the world’s best flavor combos, you have to try this easy, fast and scrumptious homemade chocolate peanut butter. It’s so easy and your scrumptious results are ready in just 10 minutes. There is nothing quite like the taste of homemade nut butter, and homemade chocolate peanut butter is no exception. It is robustly and boldly flavored - rich yet smooth.
Wingreens homemade peanut butter is nothing less than the best. It’s freshly ground and the healthiest way to indulge in your cravings without cheating on your diet plan. There’s nothing better than this combination, especially when it’s healthy! Wingreens chocolate peanut butter is the healthiest possible spread you can get! It’s rich in protein and made with natural ingredients. This homemade peanut butter the perfect accompaniment for tea time when you’re craving some warm tea with delicious sandwiches. Experiment with this flavour in cakes and sandwiches, or even devour it all just by itself! You can even make this easy recipe right at home! Start by roasting peanuts, or toast them further, if they’re already roasted, and then liquefy in them in a food processor. If you keep grinding beyond the paste that you’re usually trying to avoid when cooking with ground nuts, eventually, it becomes a puddle and peanuts, with their high oil content. As you keep processing, the peanut butter becomes smoother, creamier, and thins out. Keep processing until the peanut butter is very smooth and liquidy. In the meantime, melt chocolate chips in a double-boiler or in the microwave until smooth. Take care not to scorch the chocolate. Let cool until barely warm, but still liquid. Scrape melted chocolate into a large bowl. Add butter, sugar in the quantity according to your choice. Stir until thoroughly combined. If you prefer it with more of a hint of chocolate and less chocolate-in-your-face quality, use fewer chips. Once it’s mixed well, add it to the butter blend and mix the two. Transfer the spread into a glass jar or other container with a lid. Refrigerate it upto a week! Store peanut butter in the refrigerator or at room temperature. At room temperature, it firms up some, but stays soft. In the refrigerator, because of the chocolate it hardens and solidifies, but softens up after ten minutes at room temperature. For all the chocolate and peanut butter lovers, and you know who you are, this is for you. The richness, boldness, smoothness, and utter soul-soothing nature of this stuff will make your world go round. Homemade peanut butter great on toast, bagels, crackers or dolloped on top of hot oatmeal. It can also be used instead of syrup on pancakes and waffles, and makes for great PBJ sandwiches, only no jelly required. Even a spoonful of it can maximise deliciousness! |
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